In 2014 we started Team Move For Hunger as a new way for our network to get involved in combating food insecurity. With a national network of runners, walkers, and now bike riders, we tackle hunger one mile at a time.
From 5ks to ultramarathons, every runner helps fuel our mission with the resources we need to organize food drives, coordinate food rescues, expand our network, and make a difference.
Racing for a Cause
So why a race team? Athletes understand the important connection between physical and mental health, and hunger poses a serious obstacle to both. Currently, 47 million Americans, including 1 in 5 children, are struggling to access nutritious, fresh food, which can create health risks in the short and long term. Hunger is also linked to higher rates of obesity among both adults and children. This is why it’s important to continue to advocate and raise awareness for food insecurity, which is exactly what our runners are doing.
Did you know food insecure individuals are 2.9x more likely to experience poor health conditions?
Running has always been a wonderful way for me to find joy through movement, and marathons bring an extra sense of accomplishment and community into the experience. With that, it's even more meaningful to chase big running goals while supporting a cause like Move for Hunger. Regardless of whether or not we've personally experienced food insecurity, we can all understand the importance of helping those who may struggle to feed themselves or their families. I'm grateful to have been able to contribute to Move for Hunger's mission, and for their support in turn of my own goals!
Over the span of 10 years, Team Move For Hunger provided over 1.8 million meals to those in need. Already in 2025, our runners have raised money for more than 70,500 meals and counting! This is truly an incredible impact made by people just like you.
How to Participate in Upcoming Races
Want to get involved? Here’s a step-by-step on how to sign up and become one of our runners!
- Visit our race calendar.
- Select the race you're interested in from our calendar.
- Complete an interest form for the race to add your name to the waiting list.
- While spots are available, our Team Captain Hannah will reach out to interested individuals on a first come, first served basis to share details and provide next steps to sign up. Note: If the race is full, you'll be added to our waitlist in case a spot opens up.
- Create your fundraising page to secure your spot on the team.
- Begin fundraising and training for your race!
- Cross that finish line and celebrate turning your miles into meals!
Note: If you don't see a race in your area or want to select one of your choosing, please complete an interest form located in the choose your own section of our calendar.
This year we are participating in Sydney 2025 and Berlin 2025! For a family friendly option, we’re now offering spots in the Dallas Bike Ride, Philly Bike Ride, and DC Bike Ride!
And while we can’t reveal all of the details just yet, stay tuned for some exciting news for 2026, as we begin building our race calendar for next year!
Training Tips for Team Move For Hunger
Training for a 5K or marathon requires a balanced approach to endurance, nutrition, injury prevention, and race-day preparation. Here are some tips for getting started with your training:
- Building Endurance
Building endurance starts by following a structured training plan that gradually increases your mileage. By incorporating strength and interval training with long runs three to four times a week, you can build stamina over time.
- Fueling for Success
Of course staying hydrated is essential, but to fuel for success, focus on nutrient-dense meals to support both training and recovery. During long runs try to experiment with race-day nutrition, such as energy gels or bananas, so you're prepared when it counts. The day of your race, eat a meal that’s high in carbohydrates for energy and low in fat and fiber.
- Injury Prevention
For injury prevention, be sure to stretch before and after runs. Additionally, targeting key muscle groups and cross-training with strength training, yoga, and swimming also help avoid overuse injuries. Most importantly, always listen to your body and respect your rest days to give your muscles time to recover.
- Race Day Preparation
When it comes to race day, practice pacing strategies to avoid burning out early and wear gear you’ve already tested during training. This is not the day to try anything new! Finally, get a good night’s sleep before the race and arrive early so you’re relaxed and ready to go!
From first time 5Ks to seasoned marathoners, there's a spot for everyone on Team Move For Hunger. We’re here to assist every step of the way while you reach your goals at your own pace. Find a race that works for you and sign up today!
I have taken for granted my entire life that food is a given. After my Boston Marathon 2023 fundraising with MLK Community Center (Thank you everyone who contributed), I have become even more passionate about giving back as part of my Marathon adventures. Giving back while striving to complete the Abbott World Marathon Majors is what I strive for. I chose to join Team Move For Hunger because I believe that no one should go hungry, and want to make a positive impact on our communities across the USA through my participation in the Berlin Marathon.
We’ve got other ways for you to get moving and get involved! If a race isn't the right fit for you, consider joining us for our annual Move 2 Fight Hunger Challenge coming in June! In this virtual activity challenge, you can run, walk, bike, hike or even dance to help provide meals to those in need. Whether it’s with your team, friends, family, or even your pups, anyone can fight hunger!
Note: Registration for Move 2 will begin soon - stay tuned!
